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Why have I got my period while breastfeeding?

Understanding Your Period While Breastfeeding
For many new mothers, the return of menstruation during breastfeeding can come as a surprise. While it is commonly believed that breastfeeding delays the onset of periods, this is not a universal experience. The relationship between breastfeeding and menstruation is complex and influenced by various factors.
The Role of Hormones
Breastfeeding primarily affects menstruation through the hormone prolactin, which is responsible for milk production. High levels of prolactin typically suppress ovulation, leading to a delay in the return of menstrual cycles postpartum. However, this suppression is not absolute. As breastfeeding patterns change—such as when a mother begins to supplement with formula or when the baby starts eating solid foods—prolactin levels may decrease, allowing ovulation and menstruation to resume.
Factors Influencing Menstrual Return
Several factors can influence when a breastfeeding mother might get her period again:
1. Breastfeeding Frequency: The more frequently a baby breastfeeds, especially during the night, the higher the prolactin levels remain, which can delay menstruation. Conversely, if breastfeeding sessions decrease, the likelihood of menstruation returning increases.
2. Supplementation: Introducing formula or solid foods can also impact hormonal levels. Mothers who supplement their breastfeeding with formula may find that their periods return sooner than those who exclusively breastfeed.
3. Individual Variability: Each woman’s body responds differently to the hormonal changes associated with breastfeeding. Some may experience irregular periods or non-ovulatory cycles before their menstruation fully resumes.
4. Age and Health: Maternal age and overall health can also play a role in how quickly menstruation returns. Younger mothers or those in good health may experience different patterns compared to older mothers or those with health complications.
What to Expect
When menstruation does return, it may not resemble pre-pregnancy cycles. Some women report irregular periods, changes in flow, or variations in cycle length. Additionally, hormonal fluctuations during the menstrual cycle can affect breastfeeding, potentially leading to temporary changes in milk supply or the baby’s feeding behavior.
In conclusion, while breastfeeding can delay the return of menstruation due to elevated prolactin levels, various factors—including breastfeeding frequency, supplementation, and individual hormonal responses—can lead to the early return of periods. If you have concerns about your menstrual cycle while breastfeeding, consulting with a healthcare provider can provide personalized insights and guidance.

Do I produce less milk during period?

DOES YOUR PERIOD DECREASE YOUR MILK SUPPLY? It is common to have a drop in supply at certain points in your cycle, often from mid-cycle to around the time of your period. It can also be less comfortable to nurse at this time. This is due to the hormonal changes and is only temporary.

Is it possible to get pregnant while breastfeeding?

“You can’t get pregnant if you’re breastfeeding.” Maybe you’ve heard this myth before…and we should warn you, it’s just that—a myth! The truth is you can get pregnant while you’re breastfeeding, even if your menstrual cycle hasn’t returned to normal.

Does getting your period mean your milk is drying up?

Menstruation can sometimes decrease milk production
The increase in these hormones can cause a decrease in milk production for some women. However, for most women, the increase in these hormones is not high enough to affect milk production. Most mothers do not notice any impact of menstruation on their milk production.

Can a breastfeeding mother miss her period without being pregnant?

Breastfeeding. Breastfeeding can suppress your period, depending on how frequently you are nursing. You may get a period while breastfeeding, and then not have another one for several months or more, particularly if your baby is nursing exclusively.

When did period come back when breastfeeding?

If you are exclusively breastfeeding, you may still see the return of a monthly bleed beginning around 4 months, especially if your little one starts sleeping longer stretches at night at an early age. But more commonly, women get their periods back anywhere between 8 – 18 months postpartum.

Can your period come back while pumping?

But in general, if you are lactating consistently, your period will likely not return for several months or even a year after childbirth. If you aren’t breastfeeding exclusively, you may get your period sooner. Lactation suspends your menstrual cycle by impacting postpartum hormones.

What are the signs of pregnancy while breastfeeding?

In the early stage or first trimester of your pregnancy, you may have nipple tenderness and breast soreness. You may have a decreased food and water intake due to morning sickness and feel tired. Such physical discomfort may increase while breastfeeding.

Can you be around a newborn on your period?

Since mom herself will be back on her period soon, there’s no valid, medically-proven reason that someone’s menstrual cycle would cause any harm to a newborn.

Is it normal to have a period while breastfeeding?

After having a baby, your periods will return at your body’s own pace. If you are breastfeeding your baby, your periods may not return for months or even years after childbirth. If your baby is being fed using formula, you may find your periods return shortly after childbirth.

Why do I bleed during breastfeeding?

It’s normal for your nipples to be sensitive when you first start breastfeeding, but this should go away with time. If your pain doesn’t go away, it’s most likely because your baby is not attaching well to your breast. Poor attachment can cause damage to your nipple, including cracks, grazes and even bleeding.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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