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Who should not take Emergen-C?

Who Should Not Take Emergen-C?
Emergen-C, a popular powdered vitamin supplement primarily known for its high vitamin C content, is often marketed as a way to boost the immune system and enhance overall wellness. However, while many people may benefit from its use, there are specific groups who should exercise caution or avoid it altogether.
Individuals with Certain Medical Conditions
People with specific health conditions should refrain from taking Emergen-C. For instance, those with kidney disorders or a history of kidney stones may be at risk due to the high levels of vitamin C. Excessive vitamin C can lead to oxalate buildup, which can contribute to kidney stone formation. Additionally, individuals with gastrointestinal issues, such as irritable bowel syndrome (IBS) or acid reflux, might experience exacerbated symptoms due to the acidity of the supplement.
Pregnant and Nursing Women
While vitamin C is essential during pregnancy, the concentrated doses found in Emergen-C may not be advisable. Pregnant and nursing women should consult their healthcare provider before incorporating such supplements into their diet, as excessive vitamin C can lead to potential complications.
Allergy Considerations
Emergen-C contains various ingredients, including artificial flavors and sweeteners, which may trigger allergic reactions in sensitive individuals. Those with known allergies to any components in the supplement should avoid it to prevent adverse reactions.
Interactions with Medications
Emergen-C can interact with certain medications, particularly those that affect blood clotting, such as anticoagulants. The high vitamin C content may alter the effectiveness of these medications, leading to potential health risks. Therefore, individuals on such medications should consult their healthcare provider before using Emergen-C.
High-Dose Vitamin C Sensitivity
Some individuals may be particularly sensitive to high doses of vitamin C, experiencing side effects such as diarrhea, nausea, or stomach cramps. For these people, even the standard dosage of Emergen-C could lead to discomfort, making it advisable to seek alternatives that provide lower doses of vitamin C.
Conclusion
While Emergen-C can be beneficial for many, it is crucial for certain individuals—those with specific medical conditions, pregnant or nursing women, allergy sufferers, and those on certain medications—to approach its use with caution. Consulting a healthcare professional is always recommended to ensure safety and appropriateness of any supplement in one’s health regimen.

Does Emergen-C interact with any medications?

There are 102 drugs known to interact with Emergen-C (multivitamin with minerals). Of the total drug interactions, 6 are major, 92 are moderate, and 4 are minor.

What medications does vitamin C interfere with?

Possible interactions include:

  • Aluminum. Taking vitamin C can increase your absorption of aluminum from medications containing aluminum, such as phosphate binders.
  • Chemotherapy.
  • Estrogen.
  • Protease inhibitors.
  • Statins and niacin.
  • Warfarin (Jantoven).

Does Emergen-C really boost your immune system?

Emergen-C may help boost the immune system. However, evidence is lacking on whether it can treat and prevent colds.

Does Emergen-C work when sick?

Although many people take Emergen-C to prevent or shorten a cold, the scientific evidence showing it works is minimal. There’s also mixed research about vitamin C’s effectiveness in preventing or treating colds in the general population. If you still decide to take Emergen-C, keep it to one serving daily.

What are the side effects of too much airborne?

Serious side effects of Airborne
Very upset stomach or throwing up. Severe diarrhea. Very bad constipation. Muscle weakness.

Is 1000mg of vitamin C too much?

The recommended daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day are recommended. The upper limit for all adults is 2,000 mg a day.

What two medications should not be taken together?

What Are the 7 More Dangerous Medicines to Mix?

  • Alcohol and opioids.
  • Opioids and benzodiazepines.
  • Warfarin and acetaminophen.
  • Warfarin and ibuprofen.
  • PDE-5 inhibitors and nitrates.
  • Statins and amiodarone.
  • ACE inhibitors and potassium supplements.

Is it okay to drink Emergen-C everyday?

“But taking too-high doses of vitamin C can definitely cause some problems — like diarrhea and cramping.” When used as a daily supplement on top of a well-balanced diet, and adequate sleep, Emergen-C can be a fine tool in one’s cold prevention arsenal, says Ahn — even if the benefit is mostly mental.

What are the risks of Emergen-C?

Emergen-C side effects and risks
This is especially true if you take more than the recommended amount. For example, large doses of vitamin C can cause nausea, diarrhea, and stomach cramps. Vitamin C may also interfere with certain cancer treatments, such as radiation or chemotherapy.

Is it better to take Emergen-C at night or morning?

There is no “best” time to take vitamin C, and it can be taken anytime throughout the day. Vitamin C is a water-soluble vitamin, meaning that your body doesn’t store what it doesn’t use.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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