Is elderberry safe for breastfeeding moms?

Is Elderberry Safe for Breastfeeding Moms?
Elderberry, known for its vibrant purple hue and reputation as an immune booster, has gained popularity as a natural remedy for colds and flu. However, when it comes to breastfeeding, the safety of elderberry remains a topic of debate among healthcare professionals and researchers.
Lack of Scientific Evidence
One of the primary concerns regarding elderberry use during breastfeeding is the lack of scientific evidence supporting its safety and efficacy. According to the Drugs and Lactation Database (LactMed), there are no valid clinical trials that have examined the effects of elderberry on nursing mothers or their infants. Furthermore, there is no data on whether any components of elderberry are excreted into breast milk, which raises questions about potential risks to breastfeeding infants.
Potential Risks and Recommendations
Most medical professionals advise against the use of elderberry while breastfeeding due to these uncertainties. The absence of research means that the potential effects on both the mother and the infant remain largely unknown. Some sources highlight that while elderberry is often used as a galactogogue (a substance that promotes lactation) in certain cultures, such as in Türkiye, this practice lacks scientific backing.
Moreover, while some anecdotal reports suggest that elderberry syrup has been beneficial for postpartum mothers, these claims are not universally accepted in the medical community. Many experts caution that without rigorous studies, it is difficult to ascertain whether elderberry could pose any risks, such as allergic reactions or other adverse effects.
Personal Experiences vs. Medical Advice
Interestingly, some individuals, including mothers who have used elderberry syrup, report positive experiences. They claim it helped them maintain their health during breastfeeding. However, these personal anecdotes should not replace professional medical advice. It is crucial for breastfeeding mothers to consult with their healthcare providers before introducing any new supplements, including elderberry, into their regimen.
Conclusion
In summary, while elderberry is celebrated for its nutritional benefits and immune-boosting properties, its safety during breastfeeding is not well-established. The consensus among healthcare professionals leans towards caution, emphasizing the need for more research to determine its effects on nursing mothers and their infants. Therefore, breastfeeding moms should prioritize safety and consult with their healthcare providers before considering elderberry as part of their health routine.

What supplements are not safe during breastfeeding?

Dietary Supplements and Herbs to Avoid When Breastfeeding

• Answer: Certain herbals, high dose vitamins, and other dietary supplements can be dangerous to breastfed babies through breast milk.
• Aloe latex.
• Ashwagandha.
• Berberine/goldenseal.
• Bilberry.
• Black cohosh.
• Butterbur.
• Dong quai.

What medicine should be avoided with the nursing mother?

Common medicines that are not recommended when you’re breastfeeding include: codeine phosphate. decongestants that come as tablets, liquids or powders that you swallow. some nasal decongestants that come as nose sprays or drops – check with a GP or pharmacist before using them.

Is elderberry vitamin C and zinc safe during pregnancy?

There isn’t enough research to guarantee that elderberry is safe during pregnancy. As with any supplement consumed while expecting, it’s important to speak to a health care provider first, especially if you’re feeling under the weather. Elderberry. National Center for Complementary and Integrative Health.

What can I take while breastfeeding for a cold?

You can use lozenges, pastilles and throat sprays (e.g. Strepsils®, Ultra-Chloraseptic throat spray®, Difflam®) when you are breastfeeding, to relieve your symptoms. There is very little data on whether these products affect breastfed infants, but they have been used extensively without reports of problems.

What vitamins decrease milk supply?

If you haven’t nursed your infant yet, high doses of vitamins B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) may work to suppress lactation. One older study from the 1970s suggested that high doses B6, B1, and B12 suppressed lactation for 96% of the participants, with no unpleasant side effects.

What is not recommended for breastfeeding?

The only true contraindications to breastfeeding are the following: Infants with classic galactosemia (galactose 1-phosphate uridyltransferase deficiency) Mothers, in the US, who are infected with human immunodeficiency virus (HIV), untreated brucellosis, or suspected or confirmed Ebola virus disease.

How can I boost my baby’s immune system with breast milk?

Breastmilk contains many factors that help support a baby’s immune system. When you breastfeed your baby, you pass on lots of proteins, fats, sugars and cells that work against infections. The cells include antibodies, white blood cells, lactoferrin, lysozyme, oligosaccharides, probiotics and prebiotics.

Is it okay to take elderberry while breastfeeding?

Elderberry, winter colds & flu, & pregnancy: MANY of you have asked me about the safety of elderberry syrup for winter health — there is no known contraindication to using the syrup on a daily basis during pregnancy (and while breastfeeding).

Is emergen C safe while breastfeeding?

Yes, you can take Emergen-C while breastfeeding, but it’s important to not exceed the recommended dosage. Emergen-C is a supplement rich in vitamin C, often used for boosting immune health. However, while vitamin C is crucial for both you and your baby, consuming it in large amounts can cause digestive upset.

What can I take for immune system while breastfeeding?

Vitamin D3: Vitamin D3 supports infection-fighting cells and overall immune health. Taking 6,400 IU daily can ensure both you and your baby benefit, as 400 IU passes through breastmilk. Pair Vitamin D3 with K2 for better calcium absorption and cardiovascular support.