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How to breastfeed when baby has a cold?

Navigating Breastfeeding When Your Baby Has a Cold
Breastfeeding can be a challenging yet rewarding experience, especially when your little one is under the weather. If your baby has caught a cold, you might be wondering how to manage breastfeeding during this time. Fortunately, the good news is that breastfeeding remains not only safe but also beneficial for your baby, even when they are sick.
Safety of Breastfeeding with a Cold
When it comes to common illnesses like the cold, it is generally safe to continue breastfeeding. Research indicates that cold viruses do not pass into breast milk, meaning that your baby is not at risk of contracting the virus through nursing. In fact, breastfeeding during this time can provide your baby with essential antibodies that help bolster their immune system, aiding in their recovery.
Hygiene Precautions
While breastfeeding is safe, it is crucial to maintain proper hygiene to minimize any risk of spreading germs. Simple practices such as frequent handwashing can significantly reduce the likelihood of transmitting illness. If you are experiencing symptoms like coughing or sneezing, consider wearing a mask during breastfeeding sessions to protect your baby from respiratory droplets. This added layer of precaution can help ensure that your baby remains as healthy as possible while still receiving the benefits of your milk.
Comfort and Nutrition for Your Baby
Breast milk is not only a source of nutrition but also comfort for a sick baby. When your baby is feeling unwell, they may seek the soothing comfort of breastfeeding. The act of nursing can provide emotional reassurance, helping to calm a fussy or uncomfortable infant. Moreover, the antibodies present in your milk are specifically tailored to help combat the illness your baby is facing, making breastfeeding a vital part of their recovery.
Listening to Your Body
As a breastfeeding mother, it’s important to listen to your own body as well. If you are feeling particularly unwell, ensure you are taking care of yourself. Rest is essential, and breastfeeding can actually provide you with a moment to relax while still nurturing your baby. If you find that you are too fatigued to nurse, consider expressing milk to maintain your supply and ensure your baby continues to receive the benefits of your milk.
Conclusion
In summary, breastfeeding when your baby has a cold is not only safe but also beneficial. By taking necessary hygiene precautions and listening to your body, you can continue to provide your baby with the nourishment and comfort they need during their illness. Remember, your breast milk is a powerful ally in helping your little one recover, making it an essential part of their care during this time.

Can a cold turn into RSV for a baby?

Respiratory viruses are common in children under 5, particularly those who attend daycare or are exposed to tobacco smoke. Most cases are mild, but for some children, an ordinary cold or flu can quickly turn into respiratory syncytial virus (RSV).

How do I breastfeed my congested baby?

3- Breastfeed In An Upright Position
Feeding your baby at an upright angle allows the congestion to move downwards and out the nose, rather than being stuck in the nasal passages when lying down. The football position is good for angling your baby, or you can also nurse in a baby carrier.

Can a newborn catch a cold from its mother?

Pregnant people begin passing antibodies to their embryos in the last 3 months of pregnancy. Newborns retain this passive immunity for a short period, but it begins to wear off within the first weeks and months of life. As a newborn begins to build their immune system, they will likely catch a common cold.

Is it okay to let baby sleep with a stuffy nose?

Babies should always be placed on their back for sleep on a firm, flat surface. If your little one is able to roll both ways (back to front and front to back), it’s OK if they prefer to sleep on their tummy if they have a stuffy nose. According to the AAP, pillows and other positioners are never safe for sleep.

Do breastfed babies fight colds faster?

The first milk that that comes out of breasts after giving birth–known as colostrum–is especially rich in antibodies. As you continue to nurse, your baby will take in more antibodies, which helps them resist illness and infection now and in the future.

How can I prevent passing my cold to my baby?

The best defense against the common cold is commonsense precautions and frequent hand-washing.

  1. Keep your baby away from anyone who’s sick.
  2. Wash your hands before feeding or touching your baby.
  3. Clean your baby’s toys and pacifiers often.
  4. Teach everyone in the household to cough or sneeze into a tissue.

How can I help my baby with a cold while breastfeeding?

Here are a few ways you can ease your baby’s discomfort, both before and during nursing: Loosen mucus and reduce inflammation in your baby’s nasal passages with saline nose spray or drops. A humidifier is also a big help! Use a bulb syringe or NoseFrida to remove mucus (gently!) from your baby’s nose.

Why is my baby not latching due to a cold?

A cold or stuffy nose can make it difficult for your baby to breathe during breastfeeding. Stress or distraction. Overstimulation, delayed feedings or a long separation from you might cause fussiness and difficulty nursing. A strong reaction from you to being bitten during breastfeeding might have the same effect.

Does breast milk break up mucus?

Believe it or not, breastmilk can function as a great home remedy when your baby is congested. Use a dropper to insert a couple of drops directly into baby’s nose. Similarly to saline drops, breast milk can help break up mucus, and its antiviral properties may help treat the cold.

Will my cold affect my breastfed baby?

With most common illnesses like a cold or flu, it is safe to continue breastfeeding your baby as long as you take proper hygiene precautions like handwashing. Continuing to breastfeed will help you to maintain your milk supply and will provide your baby with protection against the illness you are experiencing.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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