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How long does thawed breast milk last?

Understanding the Shelf Life of Thawed Breast Milk
When it comes to the delicate matter of thawed breast milk, parents often find themselves navigating a sea of guidelines and recommendations. Knowing how long thawed breast milk lasts is crucial for ensuring the health and safety of your baby.
Thawed Breast Milk Duration
Once breast milk has been thawed, its usability is limited. According to health experts, thawed breast milk should ideally be consumed within 24 hours if stored in the refrigerator. This timeframe ensures that the milk remains safe and retains its nutritional quality.
If the thawed milk is brought to room temperature or warmed, it should be used within 1 to 2 hours. This is particularly important if your baby does not finish the bottle; any leftover milk should be consumed within this short window to prevent bacterial growth.
Storage Conditions Matter
The conditions under which breast milk is thawed also play a significant role in its longevity. For instance, thawing breast milk in the refrigerator is the safest method, although it can take up to 12 hours to fully defrost. This slow thawing process helps maintain the milk’s integrity and safety.
Conversely, if breast milk is thawed quickly at room temperature, it should be used immediately or within the aforementioned 1 to 2 hours. This rapid thawing can increase the risk of bacterial contamination if the milk is not consumed promptly.
Best Practices for Thawing and Storing
To maximize the safety and quality of thawed breast milk, parents are advised to follow a few best practices:
1. Thaw in the Refrigerator: Whenever possible, plan ahead and thaw breast milk in the refrigerator. This method is the safest and helps preserve the milk’s nutrients.

2. Use Quickly After Warming: If you warm the milk for feeding, ensure that any unused milk is discarded after 1 to 2 hours. This helps prevent any potential health risks associated with bacterial growth.
3. Avoid Refreezing: Once breast milk has been thawed, it should not be refrozen. This can compromise the milk’s quality and safety.
In summary, understanding the shelf life of thawed breast milk is essential for new parents. By adhering to these guidelines, you can ensure that your baby receives the best nutrition possible while minimizing health risks.

Why can’t you use thawed breast milk after 24 hours?

Sadly, breast milk must be used within 24 hours of thawing, and it can never be refrozen. The milk is high in sugar and bacteria — left out, the milk becomes a bacteria soup. It could give the baby life-threatening diarrhea.

How to know if breastmilk is spoiled?

It will also smell bad, much like spoiled cow’s milk. And, like spoiled cow’s milk, breast milk that’s old will taste sour. (It’s fine to taste your breast milk to check!) Always label your pumped milk with a time and date so you can tell how old it is.

Can you put warmed breast milk back in the fridge?

Healthcare professionals, including lactation consultants and pediatricians, generally recommend against refrigerating breast milk again once it has been warmed. This is because once breast milk is warmed to a typical feeding temperature, bacterial growth will accelerate.

What is the 120 pumping rule?

The first 12 weeks of your breastfeeding journey requires frequent breastmilk removal, stimulating healthy milk production. Studies show moms who exclusively pump for a minimum of 120 minutes per day can make enough to feed their babies primarily breastmilk.

Can I refrigerate an unfinished bottle of breastmilk?

Any remaining breast milk left in a bottle after your baby is finished with a feeding should be used within 2 hours—or, if quickly refrigerated, used for the next feeding. You can always thaw an extra container if needed.

Can you save breast milk if baby doesn’t finish bottle?

How do I store and serve leftover breast milk? Leftover breast milk can still be used within 2 hours after the baby is finished feeding. After 2 hours, leftover breast milk should be thrown away. To avoid wasting unfed milk, consider storing, thawing, and warming it in smaller amounts.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

Can you refreeze partially thawed breast milk?

Frozen breast milk that has started to thaw but still contains ice crystals can be refrozen. If your breast milk has completely thawed but still feels cold, put it in the refrigerator and use it within the next day or throw it away. Thawed milk cannot be refrozen. After 24 hours, throw out unused, thawed milk.

How long does milk last after being defrosted?

within 2 days
When you want to use your frozen milk, simply transfer from the freezer to the fridge and leave to fully thaw overnight. Always use your defrosted milk within 2 days of defrosting. Don’t be tempted to speed up the defrosting process by leaving it at room temperature as this could encourage harmful bacterial to grow.’);})();(function(){window.jsl.dh(‘JD1oZ6OQHNb8wPAPlNKQmA8__36′,’

How long is breastmilk good after being thawed?

According to the CDC you should never refreeze breast milk once it’s been thawed. It’s good in the fridge for up to 24 hours after being thawed, and that’s it.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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