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How long after breastfeeding did you get your period?

Understanding the Return of Menstruation After Breastfeeding
For many new parents, the return of menstruation after childbirth is a significant milestone, often intertwined with the experience of breastfeeding. The timeline for when periods resume can vary widely, influenced by several factors, including breastfeeding practices and individual hormonal responses.
The Impact of Breastfeeding on Menstruation
Breastfeeding has a profound effect on a woman’s fertility and menstrual cycle. For those who choose to breastfeed exclusively, it is common for menstruation to be delayed for an extended period. Research indicates that the first period can return as early as five to six weeks postpartum for some women, particularly if they begin to wean their baby off breast milk. However, for those who continue to breastfeed regularly, especially both day and night, it may take months or even years for their periods to resume.
The hormonal changes associated with breastfeeding play a crucial role in this delay. Prolactin, the hormone responsible for milk production, suppresses ovulation, which in turn postpones the return of menstruation. This natural form of contraception is often referred to as lactational amenorrhea.
Variability in Experiences
It’s important to note that every woman’s experience is unique. While some may find their periods returning shortly after they start weaning, others may not see any signs of menstruation until they have completely stopped breastfeeding. Factors such as the frequency of breastfeeding, the introduction of solid foods, and individual hormonal levels can all influence this timeline.
For instance, women who breastfeed exclusively may not experience their first postpartum period until they have significantly reduced or stopped night feedings. Conversely, those who mix breastfeeding with formula feeding might notice their periods returning sooner, often within three months after childbirth.
What to Expect
When menstruation does return, many women report that their first few cycles can be irregular or different from what they experienced before pregnancy. Changes in flow, duration, and cycle regularity are common as the body readjusts. Over time, most women find that their menstrual cycles stabilize and return to a more familiar pattern.
In summary, the timeline for the return of menstruation after breastfeeding is highly individualized. While some may see their periods return within weeks, others may wait months or longer, depending on their breastfeeding practices and personal health. Understanding these dynamics can help new parents navigate this transitional phase with greater ease and awareness.

How long is the first period after breastfeeding?

The duration of your first period after having a baby can vary widely and depends on your individual body. It can range from a few days to a full week. Just like before pregnancy, some will have longer periods, and some will have shorter ones.

What are the weird symptoms after stopping breastfeeding?

Other Strange Body Ailments Can Happen
Some might experience headaches or migraines, while others feel exhausted or even dizzy immediately after weaning. Another common post-weaning issue? Acne. Big hormone changes can really throw your body for a loop.

How fertile are you after having a baby?

You can get pregnant 3 weeks after the birth of a baby, including if you’re breastfeeding and your periods haven’t started again. You need to use contraception every time you have sex after giving birth unless you want to get pregnant again. Your midwife will discuss contraception with you after your baby is born.

Is it normal to not get your period back after breastfeeding?

If you are breastfeeding exclusively, your periods may not start again until you stop breastfeeding or until you stop night-time breastfeeding. This is because the hormone that causes your body to make breastmilk can stop your body making the hormone that controls your periods.

How long after breastfeeding will I get my period?

Most breastfeeding mothers will resume their periods between 9 and 18 months after their baby’s birth. Weaning your baby will almost certainly cause your menstrual cycle to return, but most people find that they do not need to wean in order for their cycle to gradually resume.

Does getting your period mean your milk is drying up?

Menstruation can sometimes decrease milk production
The increase in these hormones can cause a decrease in milk production for some women. However, for most women, the increase in these hormones is not high enough to affect milk production. Most mothers do not notice any impact of menstruation on their milk production.

When did you get your period back while breastfeeding?

If you are exclusively breastfeeding, you may still see the return of a monthly bleed beginning around 4 months, especially if your little one starts sleeping longer stretches at night at an early age. But more commonly, women get their periods back anywhere between 8 – 18 months postpartum.

Why haven’t I gotten my period after stopping breastfeeding?

Irregular periods are totally normal for a while, and having a late (or even missed) period isn’t unusual. Not to worry. Your periods will become more regular after a few months. Some women also find that their periods after weaning—and after pregnancy in general—are more intense.

Why did I start my period if I’m exclusively breastfeeding?

If you have lower levels of progesterone, you’re likely to get your periods back earlier than people with higher levels (Ingram et al 2004). So it’s possible that you could be breastfeeding around the clock, but still become fertile and start your periods again.

How many weeks is a woman’s period after breastfeeding?

The first period after the birth of your child can be as early as five to six weeks. Or, you may not have your period for as long as you nurse your child. Once you stop feeding your baby at night or begin to give them formula or solid foods, your period will return soon.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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