Does menthol decrease milk supply?

The Impact of Menthol on Milk Supply
The question of whether menthol decreases milk supply is one that has garnered attention among breastfeeding mothers and healthcare professionals alike. While there is no definitive consensus, various sources suggest that menthol, particularly in the form of peppermint, may have an effect on lactation.
Understanding Menthol and Its Sources
Menthol is a compound derived from peppermint and other mint plants. It is commonly found in various products, including candies, teas, and topical ointments. The concern regarding menthol’s impact on milk supply primarily stems from anecdotal evidence and limited research. Some mothers have reported a decrease in milk production after consuming peppermint or menthol-containing products, leading to a broader inquiry into its effects on breastfeeding.
Anecdotal Evidence and Expert Opinions
A significant number of breastfeeding mothers have shared their experiences with peppermint and menthol, suggesting that these substances might reduce milk supply. For instance, a discussion on the effects of mint indicated that while some women might notice a decrease in milk production, the evidence is largely anecdotal and not universally experienced.
Experts have historically been cautious about making definitive claims regarding menthol’s impact on lactation. For example, Robert Tisserand, a noted expert in essential oils, mentioned that he previously lacked concrete research to support the idea that peppermint oil could reduce milk supply, although he remained open to the possibility. This highlights the need for more rigorous scientific studies to clarify the relationship between menthol and lactation.
Research Insights
While there is limited direct research specifically addressing menthol’s effects on milk supply, some studies have explored related topics. For instance, peppermint has been noted for its anti-inflammatory properties, which can be beneficial for breastfeeding mothers dealing with issues like nipple fissures. However, the same studies do not conclusively link peppermint or menthol to a decrease in milk production.
Moreover, other factors known to influence milk supply include stress, dehydration, and certain medications. These factors can complicate the understanding of how dietary choices, such as the consumption of menthol, might play a role in lactation.
Conclusion: A Cautious Approach
In summary, while there are anecdotal reports and some expert opinions suggesting that menthol may decrease milk supply, the evidence remains inconclusive. Mothers concerned about their milk production should consider monitoring their intake of menthol and peppermint products, while also focusing on other well-established factors that can affect lactation. As always, consulting with a healthcare provider can provide personalized guidance and support for breastfeeding mothers navigating these concerns.

What causes breast milk to suddenly decrease?

Milk production may also decrease if you nurse or pump less often than you did before, get sick, are stressed, or get pregnant again. If low milk production seems to be a problem, but your baby seems to be sucking effectively talk with your healthcare provider or certified lactation consultant (IBCLC).

Does mint dry breast milk?

Other herbs that have the potential to dry up breast milk include: peppermint.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

Can I use topical menthol while breastfeeding?

-Oral ingestion of menthol resulted in detectable levels in human milk; there are no data on the excretion of topical menthol into human milk. –If used on the nipples, use after nursing and wipe off before the next nursing.

Why avoid strawberries while breastfeeding?

A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.

Does menthol drop milk supply?

Most lozenges with menthol are safe for nursing moms because very little makes it into the milk supply. However, menthol is derived from peppermint oil, which may reduce milk supply in some women. It’s probably best to avoid consuming large amounts of peppermint or menthol cough drops.

What helps dry up milk supply?

Tips for Drying Up Your Breast Milk

• Take acetaminophen (Tylenol) or ibuprofen.
• Put cold packs on your breasts.
• Use cold cabbage leaves (wash fresh cabbage and refrigerate; pull off one leaf at a time and lay them over your breasts; keep the leaves on your skin until they get soft).

Is it safe to use Vicks Vapor Rub while breastfeeding?

However, camphor can cause miscarriage when swallowed. Because of this, pregnant people should wash their hands after using Vicks VapoRub to avoid accidentally swallowing the product. To avoid accidental consumption by nursing infants, this product should not be applied to the chest during lactation.

What drinks decrease milk supply?

While there are many factors that can affect milk supply, nutrition and hydration are two you can control. Drinking plenty of water — either by itself or in other drinks — is vital to maintaining your milk supply. It’s also a good idea to avoid alcohol, caffeine, and extra sugar.

What lowers milk supply?

Other things that can also lead you to have low milk production include:

• Smoking or drinking.
• Some medicines and herbs.
• Hormonal forms of birth control. This is especially true for birth control that has estrogen.
• Nursing or pumping less often.
• Getting sick.
• Feeling stressed.
• Getting pregnant again.