Can a breastfeeding mother eat karunjeeragam?
Can a Breastfeeding Mother Eat Karunjeeragam?Karunjeeragam, also known as black cumin or Nigella sativa, is a spice that has been used in traditional medicine for centuries. For breastfeeding mothers, the question of whether to include this spice in their diet is important, as it can impact both their health and that of their baby.Nutritional Benefits … Read more