How much brewers yeast to take for lactation?
Understanding Brewer’s Yeast for LactationBrewer’s yeast, scientifically known as *Saccharomyces cerevisiae*, has long been touted as a dietary supplement that may enhance milk production in breastfeeding mothers. While many lactating women turn to this supplement in hopes of boosting their milk supply, the scientific evidence supporting its effectiveness remains limited. Notably, there have been no … Read more