How much DHA should breastfeeding mom take?
Understanding DHA for Breastfeeding MothersDocosahexaenoic acid (DHA) is a crucial omega-3 fatty acid that plays a significant role in the development of infants, particularly in brain and eye health. For breastfeeding mothers, ensuring adequate DHA intake is essential not only for their own health but also for the optimal growth and cognitive development of their … Read more