Why did I lose weight after breastfeeding?
Understanding Weight Loss After BreastfeedingLosing weight after breastfeeding is a common experience for many mothers, but the reasons behind this phenomenon are multifaceted and can vary significantly from person to person. While breastfeeding is often touted as a natural way to shed pregnancy weight, the reality is more complex.Caloric Expenditure and BreastfeedingOne of the primary … Read more