Is it safe to fast while breastfeeding?
The Safety of Fasting While BreastfeedingAs new mothers navigate the complexities of postpartum life, many find themselves contemplating various dietary practices, including fasting. The question of whether it is safe to fast while breastfeeding is a nuanced one, with opinions varying among health professionals and nutritionists.Understanding the Risks and BenefitsFasting, particularly intermittent fasting, has gained … Read more