Do lactation consultants recommend fenugreek?
IntroductionThe use of fenugreek as a herbal supplement for increasing milk supply in breastfeeding mothers has gained popularity in recent years. However, the recommendations from lactation consultants regarding fenugreek are nuanced and reflect a blend of personal experience, anecdotal evidence, and scientific research.Understanding FenugreekFenugreek is a plant whose seeds are often used in cooking and … Read more