Is melatonin safe postpartum?
Understanding Melatonin Use PostpartumAs new mothers navigate the challenges of postpartum recovery, sleep disturbances often become a significant concern. Melatonin, a hormone that regulates sleep-wake cycles, has gained attention as a potential aid for those struggling with insomnia or disrupted sleep patterns after childbirth. However, the safety of melatonin supplementation during this sensitive period remains … Read more