What kind of fasting can I do while breastfeeding?
Understanding Fasting While BreastfeedingFasting during breastfeeding is a topic that garners significant interest among new mothers, particularly those looking to manage their weight or observe religious practices. While it is possible to fast while breastfeeding, there are important considerations to keep in mind to ensure both maternal and infant health.Types of Fasting1. Intermittent Fasting: This … Read more