Can you take too much DHA while breastfeeding?
Understanding DHA and Its Importance During BreastfeedingDocosahexaenoic acid (DHA) is a crucial omega-3 fatty acid that plays a significant role in the development of infants, particularly in brain and eye health. For breastfeeding mothers, ensuring adequate DHA levels is essential not only for their own health but also for the optimal growth and cognitive development … Read more