How long does it take caffeine to hit breastmilk?
Understanding Caffeine Transfer to BreastmilkFor breastfeeding mothers, the question of how caffeine affects breastmilk is a common concern. Caffeine, a stimulant found in coffee, tea, and various soft drinks, can indeed pass into breastmilk, but the timing and effects are crucial for nursing mothers to understand.Timing of Caffeine in BreastmilkResearch indicates that caffeine reaches peak … Read more