Natasha Lunn

Understanding Why One Breast May Not Produce MilkExperiencing a situation where one breast is not producing milk can be concerning for breastfeeding parents. This phenomenon, often referred to as having a “slacker boob,” can arise from various factors related to breastfeeding dynamics, hormonal influences, and individual physiology.The Supply and Demand PrincipleBreastfeeding operates on a supply … Read more

Understanding Breastfeeding: Is Your Baby Getting Enough Milk?Breastfeeding is a natural yet sometimes challenging journey for new parents. One of the most common concerns among breastfeeding mothers is whether their baby is receiving enough milk. Fortunately, there are several indicators that can help you assess your baby’s milk intake effectively.Key Signs of Adequate Milk Intake1. … Read more

Can a Breastfeeding Mother Take Ozempic?The question of whether a breastfeeding mother can safely take Ozempic, a medication primarily used to manage blood sugar levels in individuals with type 2 diabetes, is a complex one. Ozempic contains the active ingredient semaglutide, which has garnered attention not only for its efficacy in diabetes management but also … Read more

Understanding Milk Intake for an 8-Month-OldWhen it comes to feeding an 8-month-old baby, understanding the appropriate amount of milk is crucial for their growth and development. At this age, babies are typically transitioning from a diet primarily consisting of breast milk or formula to incorporating more solid foods. Recommended Milk IntakeFor infants around 8 months … Read more

The Choice to Exclusively Pump: A Valid Feeding MethodIn the realm of infant nutrition, the debate between breastfeeding and pumping has gained significant attention. Many new parents find themselves grappling with the question: is it acceptable to exclusively pump breast milk without ever breastfeeding? The answer is a resounding yes, and it comes with its … Read more

Understanding Milk Supply Regulation in the BodyThe intricate process of milk production in the human body is primarily governed by the principle of supply and demand. This biological mechanism ensures that a mother’s milk supply adjusts according to her baby’s needs, creating a dynamic relationship between breastfeeding frequency and milk production.The Role of DemandWhen a … Read more

The Journey of Breastfeeding: When Do Most Moms Stop?Breastfeeding is a deeply personal journey for mothers and their infants, influenced by a myriad of factors including health guidelines, personal circumstances, and cultural norms. The question of when to stop breastfeeding does not have a one-size-fits-all answer, as it varies significantly among mothers.Guidelines and RecommendationsThe World … Read more

Understanding Breast Milk Safety After FeedingWhen it comes to the safety of breast milk after a baby has consumed from a bottle, the guidelines are quite clear and emphasize caution. The primary concern is the potential for bacterial growth once the milk has been exposed to the baby’s mouth.Can You Refrigerate Leftover Milk?The consensus among … Read more

Does Body Armor Help with Breast Milk Supply?In recent years, the sports drink Body Armor has gained popularity among breastfeeding mothers as a potential aid for increasing milk supply. This trend was notably highlighted by former Olympian Shawn Johnson East, who shared her experience using Body Armor to address her own low milk supply. But … Read more

Understanding When to Stop Breastfeeding a NewbornDeciding when to stop breastfeeding is a deeply personal journey for each mother and child. The process is influenced by a variety of factors, including the baby’s developmental needs, the mother’s comfort and preferences, and the emotional dynamics of the breastfeeding relationship.The Recommended Duration for BreastfeedingHealth experts generally recommend … Read more

Understanding Fast Milk FlowFor many breastfeeding mothers, a fast milk flow can be both a blessing and a challenge. While an abundant milk supply is often seen as a positive aspect of breastfeeding, it can lead to discomfort for both mother and baby. Babies may struggle to manage the rapid flow, leading to fussiness, choking, … Read more

Understanding Foremilk: The First Milk for Your BabyForemilk is the initial milk that is expressed at the beginning of a breastfeeding session. Often overlooked in discussions about infant nutrition, foremilk plays a crucial role in a baby’s early feeding experiences. This article delves into the benefits of foremilk and its significance for newborns.What is Foremilk?Foremilk … Read more

Understanding the Impact of Switching Between Breastmilk and FormulaThe decision to switch between breastmilk and formula is a common concern for many new parents. While both feeding methods provide essential nutrients for infants, the transition can sometimes lead to digestive issues, including upset stomachs.Can Switching Upset a Baby’s Stomach?Switching between breastmilk and formula can indeed … Read more

Understanding the Safety of Thawed Breast MilkBreastfeeding provides essential nutrients and antibodies to infants, making breast milk a vital resource for their development. However, proper handling and storage of breast milk are crucial to ensure its safety and nutritional quality. One common concern among breastfeeding mothers is how long thawed breast milk can safely sit … Read more

Understanding Nicotine in Breast MilkWhen a breastfeeding mother smokes, nicotine enters her bloodstream and subsequently finds its way into her breast milk. This raises important questions about how long nicotine remains in breast milk and its potential effects on infants.Duration of Nicotine in Breast MilkThe half-life of nicotine in breast milk is approximately two hours. … Read more

Understanding Ovulation While BreastfeedingThe question of whether a woman can ovulate while breastfeeding without having a menstrual period is a nuanced one, influenced by various hormonal and physiological factors. Breastfeeding and Hormonal ChangesBreastfeeding significantly impacts a woman’s hormonal balance, particularly through the secretion of prolactin, a hormone that helps maintain milk production. Elevated prolactin levels … Read more

Combining Frozen Breast Milk: Guidelines and Best PracticesWhen it comes to storing and using breast milk, many parents wonder about the best practices to ensure their babies receive safe and nutritious feedings. One common question is whether it is advisable to combine frozen breast milk from two different days. Understanding Breast Milk StorageBreast milk is … Read more

Understanding Bowel Movements in Breastfed BabiesFor new parents, the frequency of their baby’s bowel movements can be a source of concern, particularly when it comes to breastfed infants. It’s important to understand that the digestive systems of babies are still developing, and this can significantly affect how often they poop.Normal Frequency of Bowel MovementsIn the … Read more

Understanding Breast Odor: Causes and SolutionsExperiencing an unusual smell emanating from the breast area can be concerning and often leads to questions about hygiene and health. While it’s a common issue, understanding the underlying causes can help in addressing it effectively.The Role of Bacteria and SweatOne of the primary reasons for a noticeable odor under … Read more

Transitioning from Breastmilk to Cow’s Milk: A Comprehensive GuideThe transition from breastmilk or formula to cow’s milk is a significant milestone in a child’s development, typically recommended to begin around the age of 12 months. This timing is crucial, as cow’s milk does not provide the complete nutrition that infants require in their first year … Read more

The Importance of Breastfeeding Duration for Health BenefitsBreastfeeding is widely recognized for its numerous health benefits for both infants and mothers. The World Health Organization (WHO) and UNICEF recommend that infants be exclusively breastfed for the first six months of life. This means that during this period, babies should receive only breast milk, with no … Read more

Understanding Sour Odors from BreastsExperiencing a sour smell emanating from the breast area can be concerning and uncomfortable. This phenomenon is often linked to a combination of factors, primarily involving sweat and skin conditions.Causes of Sour SmellThe sour smell typically arises from the accumulation of sweat in the skin folds beneath the breasts. This area … Read more

Understanding Alcohol in Breast MilkFor breastfeeding parents, the question of how to manage alcohol consumption while nursing is a common concern. The primary takeaway is that time is the only effective method for removing alcohol from pumped breast milk. When a breastfeeding parent consumes alcohol, it enters the bloodstream and subsequently the breast milk at … Read more

Understanding Constipation in Breastfed BabiesConstipation in breastfed babies is relatively uncommon, primarily because breast milk is designed to be easily digestible and often acts as a natural laxative. However, there are circumstances where constipation can occur, particularly when certain foods are introduced into the baby’s diet alongside breastfeeding.Foods That May Contribute to ConstipationWhile breast milk … Read more

The Impact of Vaping on BreastfeedingAs more mothers navigate the complexities of modern parenting, the question of whether it’s safe to vape while breastfeeding has become increasingly relevant. With the rise of e-cigarettes, many new mothers are left wondering about the potential effects of nicotine and other chemicals on their infants through breast milk.Nicotine Transfer … Read more

The Role of Oatmeal Cookies in LactationOatmeal cookies, particularly those designed as lactation cookies, have gained popularity among breastfeeding mothers seeking to boost their milk supply. These cookies are not just a tasty treat; they are often packed with ingredients believed to support lactation, making them a go-to snack for new moms.Ingredients That MatterAt the … Read more

Understanding Melatonin Levels in MilkMelatonin, a hormone primarily known for regulating sleep-wake cycles, is found in various foods, including milk. The concentration of melatonin in milk can vary significantly based on several factors, including the time of day the milk is collected and the type of milk.Melatonin Concentration in Cow’s MilkResearch indicates that the average … Read more

Understanding Baby’s Discontent After BreastfeedingIt’s not uncommon for new parents to feel perplexed when their baby seems unsatisfied after breastfeeding. This experience can be frustrating and concerning, especially when it appears that the baby has nursed for a long time yet remains fussy or hungry. Several factors can contribute to this situation, and understanding them … Read more

The Benefits of Breast Milk: A Lifelong PerspectiveBreast milk is often heralded as the gold standard for infant nutrition, providing a unique blend of nutrients that are crucial for a baby’s early development. According to experts, breast milk contains the right balance of fats, carbohydrates, proteins, vitamins, and minerals, making it easily digestible for infants’ … Read more

Understanding HPV Transmission Through Breast MilkHuman papillomavirus (HPV) is a common sexually transmitted infection that can lead to various health issues, including certain cancers. As concerns about maternal health and infant safety continue to grow, many new mothers wonder about the implications of breastfeeding if they are HPV positive. The Safety of Breastfeeding with HPVCurrent … Read more