How much water should a breastfeeding mom drink per day?
The Importance of Hydration for Breastfeeding MothersFor breastfeeding mothers, maintaining proper hydration is not just a matter of personal health; it directly impacts the well-being of their infants. As mothers produce breast milk, their bodies require additional fluids to support this vital function. The question arises: How much water should a breastfeeding mom drink each … Read more