Natasha Lunn

Should You Wear a Bra at Night While Breastfeeding?The question of whether to wear a bra at night while breastfeeding is one that many new mothers grapple with, often influenced by comfort, support needs, and personal preference. As breastfeeding can bring about significant changes in breast size and sensitivity, the decision can vary widely among … Read more

Understanding Milk Output When PumpingFor new mothers navigating the world of breastfeeding and pumping, one of the most pressing questions is: How much milk should I expect to pump? The answer, however, is not straightforward and varies significantly among individuals.The Range of Normal OutputWhen it comes to pumping breast milk, the amount can fluctuate widely. … Read more

Understanding Itchy Nipples During BreastfeedingItchy nipples are a common experience for many breastfeeding mothers, particularly in the early weeks of nursing. While this discomfort can be bothersome, it is often a normal part of the breastfeeding journey. However, understanding the underlying causes can help mothers manage this issue effectively.Common Causes of Itchy Nipples1. Hormonal Changes: … Read more

Understanding Supplements for Increasing Milk SupplyFor many new mothers, the journey of breastfeeding can be fraught with challenges, one of the most common being insufficient milk supply. In response, a variety of supplements have emerged, claiming to enhance lactation. However, the effectiveness and safety of these supplements remain subjects of debate among healthcare professionals and … Read more

Understanding Alcohol and BreastfeedingNavigating the waters of breastfeeding while consuming alcohol can be a daunting task for new mothers. The primary concern revolves around the safety of the infant and the timing of breastfeeding after alcohol consumption. How Alcohol Affects Breast MilkWhen a breastfeeding mother consumes alcohol, it enters her bloodstream and subsequently her breast … Read more

Understanding the Role of Pacifiers in Spit-Up PreventionThe question of whether pacifiers can prevent spit-up in infants is a nuanced one, as it involves understanding both the mechanics of infant feeding and the physiological responses of babies. While pacifiers are widely used for soothing infants, their direct impact on spit-up is not straightforward.The Mechanics of … Read more

Understanding Breastfeeding Duration on Each SideBreastfeeding is a deeply personal and often complex experience for new mothers and their infants. One common question that arises is: How long should a baby nurse on one side before switching to the other? The answer is not as straightforward as one might hope, as it varies significantly based … Read more

Understanding Your Baby’s Feeding BehaviorWhen you notice your baby squirming and grunting during feeding, it can be concerning. However, this behavior is often quite normal and can be attributed to several factors related to their development and comfort.Normal Developmental ResponsesSquirming and grunting are common behaviors in newborns, particularly during feeding. Babies are still adjusting to … Read more

The Impact of Freezing on BreastmilkBreastmilk is often hailed as the optimal source of nutrition for infants, rich in essential nutrients, antibodies, and enzymes. However, when it comes to freezing breastmilk for later use, there are notable changes that occur, particularly in its nutritional composition and quality.Nutritional ChangesOne of the primary concerns with freezing breastmilk … Read more

Can I Put Breast Milk Back in the Fridge After Taking It Out?The question of whether breast milk can be safely returned to the refrigerator after being taken out is a common concern among breastfeeding parents. Understanding the guidelines surrounding breast milk storage is crucial for ensuring the health and safety of your baby.The Basics … Read more

Understanding Energy Drinks and Breastfeeding For new mothers navigating the challenges of breastfeeding, the question of how energy drinks affect lactation is increasingly relevant. With the demands of motherhood often leading to fatigue, many women consider energy drinks as a quick fix to boost their energy levels. However, the implications of consuming these beverages while … Read more

The Filling Debate: Formula vs. Breast MilkThe question of whether formula is more filling than breast milk has sparked considerable discussion among parents and health professionals alike. While both feeding options have their unique benefits, recent insights suggest that formula may indeed be perceived as more filling for infants, primarily due to its digestion process.Understanding … Read more

Can I Wash My Baby’s Hair with Breast Milk?The idea of using breast milk for various purposes beyond feeding has gained traction among parents, particularly when it comes to baby care. One question that arises is whether breast milk can be used to wash a baby’s hair. The short answer is yes, but there are … Read more

The Controversy Surrounding Adult Consumption of Breast MilkIn recent years, the question of whether it is beneficial for adults to drink their own breast milk has sparked considerable debate. While breast milk is widely recognized for its nutritional value and health benefits for infants, its consumption by adults remains a contentious topic, often surrounded by … Read more

Hydration and Nutrition for Breastfeeding MomsBreastfeeding is a demanding process that requires mothers to pay close attention to their nutrition and hydration. The right drinks can play a crucial role in supporting both the mother’s health and her milk supply. Here’s a closer look at what beverages are beneficial for breastfeeding moms.The Importance of HydrationWater … Read more

Understanding Sunflower Lecithin and Its Impact on Milk SupplySunflower lecithin has garnered attention among breastfeeding mothers for its potential benefits in managing milk flow and addressing common breastfeeding challenges. However, the question remains: does sunflower lecithin actually affect milk supply?The Role of Sunflower LecithinSunflower lecithin is a natural fat emulsifier derived from sunflower seeds. It … Read more

Understanding the Timing of Milk and Solids for InfantsIntroducing solid foods to an infant’s diet is a significant milestone, and many parents wonder about the best way to balance this with milk feeds. The timing of when to give milk after solids can impact a baby’s digestion and overall feeding experience.The Recommended ApproachPediatricians generally recommend … Read more

Understanding the Dynamics of Breastfeeding and RelactationBreastfeeding is a deeply personal journey for both mother and child, often influenced by various factors including health, lifestyle, and personal choice. One common question that arises is: How long can you stop breastfeeding and then start again? The answer is nuanced, as it involves understanding the processes of … Read more

The Safety of Microwave-Heated Milk: A Closer LookAs the convenience of microwave ovens continues to dominate modern kitchens, many people wonder about the safety of heating milk in this manner. Is it harmful? The answer is nuanced, involving considerations of nutritional quality, safety practices, and potential health concerns.Nutritional ImpactOne of the primary concerns when heating … Read more

Understanding Itchy Breasts While BreastfeedingExperiencing itchy breasts during breastfeeding is a common concern for many new mothers. While it can be an annoying distraction, understanding the underlying causes can help alleviate discomfort and ensure a smoother breastfeeding experience.Common Causes of ItchinessOne of the primary reasons for itchy breasts is dry, irritated skin. The hormonal changes … Read more

The Sleep-Inducing Effects of BreastfeedingBreastfeeding is often described as a bonding experience between mother and child, but it also has a surprising side effect: many mothers find themselves drifting off to sleep during nursing sessions. This phenomenon can be attributed to several physiological and psychological factors that intertwine during the breastfeeding process.Hormonal InfluenceOne of the … Read more

The Culinary Use of Breast Milk: A Growing TrendIn recent years, the use of breast milk in cooking has sparked curiosity and debate among food enthusiasts and health advocates alike. While traditionally associated with infant nutrition, breast milk is increasingly being explored as an ingredient in various culinary applications, from baking to cheese-making.A Nutritional PowerhouseBreast … Read more

Can a Newborn Drink Cold Refrigerated Breast Milk?The question of whether a newborn can drink cold refrigerated breast milk is one that many new parents ponder. As they navigate the early days of parenthood, understanding the nuances of infant feeding becomes crucial. The good news is that newborns can safely consume cold breast milk, provided … Read more

Building a Breastmilk Stash: Timeframe and ConsiderationsCreating a breastmilk stash is a common goal for breastfeeding mothers, especially those planning to return to work or needing to be away from their baby for extended periods. The time it takes to build this stash can vary significantly based on individual circumstances, but there are some general … Read more

Understanding Fenugreek and Its Side Effects During BreastfeedingFenugreek, a popular herbal remedy, is often touted for its potential to enhance breast milk production in nursing mothers. However, while many women turn to this natural supplement, it is essential to be aware of the possible side effects that may accompany its use during breastfeeding.Reported Side EffectsResearch … Read more

IntroductionBreastfeeding and pumping are essential aspects of infant feeding, particularly for mothers who need to return to work or have other commitments. While many factors influence the effectiveness and comfort of breast pumping, one critical yet often overlooked aspect is the sitting position of the mother during the process. The Importance of PositionResearch and anecdotal … Read more

Do Puppies Need Milk After 4 Weeks?Puppies, those adorable bundles of joy, undergo significant growth and development in their early weeks of life. One of the most common questions prospective puppy owners ask is whether these young canines require milk after they reach the age of four weeks. Nutritional Needs of PuppiesDuring the first few … Read more

Can You Use Icy Hot on Your Back While Breastfeeding?For many new mothers, the physical demands of caring for a newborn can lead to discomfort and pain, particularly in the back. As a result, questions about the safety of using topical pain relief products like Icy Hot while breastfeeding have become increasingly common. Safety of … Read more

The Necessity of Nursing Bras: A Closer LookIntroduction to Nursing BrasFor new mothers, the journey of breastfeeding can be both rewarding and challenging. One of the many decisions they face is whether to wear a nursing bra. Designed specifically for breastfeeding, these bras offer accessibility and comfort, but the question remains: is it necessary to … Read more

Can an HIV Positive Person Have a Baby?The journey of parenthood can be complex and filled with challenges, especially for individuals living with HIV. However, advances in medical science have transformed the landscape of reproductive health for HIV positive individuals, allowing many to safely conceive and have children.Understanding HIV and Its Implications for PregnancyHuman Immunodeficiency … Read more