Can breastfeeding moms take ashwagandha?
Can Breastfeeding Moms Take Ashwagandha?The question of whether breastfeeding mothers can safely take ashwagandha, a popular adaptogenic herb known for its stress-relieving properties, is a topic of considerable debate among health professionals and researchers. As of now, the consensus is not entirely clear, primarily due to a lack of comprehensive studies specifically addressing the effects … Read more