Is ashwagandha ok while breastfeeding?
Understanding Ashwagandha and BreastfeedingAshwagandha, a popular adaptogenic herb known for its stress-relieving properties, has garnered attention for its potential benefits for new mothers. However, the question of its safety during breastfeeding remains a topic of debate among health professionals and researchers.Limited Research and CautionThe primary concern regarding ashwagandha while breastfeeding is the lack of comprehensive … Read more