Natasha Lunn

Understanding When a Breastfeeding Session is OverBreastfeeding is a deeply personal experience for both mother and child, and knowing when a session is complete can often be nuanced. While there are general guidelines, the end of a breastfeeding session can depend on various factors, including the baby’s cues, the mother’s comfort, and the overall context … Read more

Starting Bottle-Feeding for Your Breastfed BabyTransitioning from breastfeeding to bottle-feeding can be a significant step for both you and your baby. Whether you’re preparing to return to work or simply want to give your baby the option of a bottle, introducing this new feeding method requires some thoughtful planning and patience.Timing is KeyThe ideal time … Read more

Understanding Low Milk Supply While PumpingFor many breastfeeding mothers, the experience of pumping milk can sometimes lead to frustration, especially when the expected supply does not materialize. If you find that your milk supply is not increasing despite your efforts, several factors could be at play.Natural Variability in Milk ProductionFirstly, it’s important to recognize that … Read more

Understanding Why Babies Scratch Their Heads While BreastfeedingBreastfeeding is a tender and intimate experience, but it can also come with its quirks. One common behavior that many parents notice is their baby scratching their head during nursing sessions. This seemingly odd action can be attributed to several factors, each reflecting the baby’s developmental stage and … Read more

The Benefits of Pineapple Juice for Breastfeeding MothersPineapple juice has garnered attention among new mothers for its potential benefits during breastfeeding. While the fruit itself is often celebrated for its refreshing taste and nutritional value, the question remains: is pineapple juice good for breastfeeding mothers?Nutritional Profile and HydrationPineapple is composed of approximately 80 to 85% … Read more

Understanding Colic in Breastfed BabiesColic is a term that strikes fear into the hearts of many new parents. Characterized by excessive crying and fussiness, colic can affect infants regardless of whether they are breastfed or formula-fed. Research indicates that colic is a common condition, impacting between 10% and 40% of infants. This raises an important … Read more

Understanding Mucinex D and PregnancyWhen it comes to managing cold and allergy symptoms during pregnancy, many expectant mothers wonder about the safety of over-the-counter medications like Mucinex D. This medication, which contains guaifenesin and pseudoephedrine, is commonly used to relieve congestion and mucus buildup. However, the question of whether it is safe to take while … Read more

Understanding Baby Formula and Its Comparison to Breast MilkChoosing the right baby formula can be a daunting task for new parents, especially when considering the nutritional needs of their infants. While breast milk is often hailed as the gold standard for infant nutrition, various formulas aim to replicate its benefits. The question arises: which baby … Read more

Understanding the Process of Food in Breast MilkThe journey of food from a mother’s plate to her breast milk is a fascinating process that highlights the intricate connection between maternal nutrition and infant development. When a breastfeeding mother consumes food, the components of that food can begin to appear in her breast milk relatively quickly.Timing … Read more

The Art of Holding Your Baby While BreastfeedingBreastfeeding is a profound experience that fosters a unique bond between mother and child. However, for many new mothers, the initial stages can feel daunting, particularly when it comes to finding the right way to hold their baby during feeding. Understanding various breastfeeding positions can significantly enhance comfort … Read more

Should You Interrupt Breastfeeding to Burp?The question of whether to interrupt breastfeeding to burp your baby is one that many new parents grapple with. The answer, however, is not straightforward and largely depends on individual circumstances, including the baby’s feeding habits and comfort levels.Breastfed Babies and Burping NeedsResearch indicates that breastfed babies typically require less … Read more

The Intersection of Breastfeeding and Formula Feeding: A Balanced ApproachIn the realm of infant nutrition, the debate between breastfeeding and formula feeding has long been a topic of discussion among parents and healthcare professionals alike. As new parents navigate this critical decision, many wonder: is it acceptable to combine breast milk and formula? The answer … Read more

Understanding Milk Supply During PregnancyFor nursing mothers who become pregnant, the question of whether their milk supply will decrease is a common concern. The answer is nuanced and depends on several factors, primarily related to hormonal changes and the body’s preparation for the next stage of motherhood.Hormonal Changes and Milk SupplyWhen a woman becomes pregnant, … Read more

Understanding the Shelf Life of Thawed Breast MilkBreastfeeding mothers often find themselves navigating the complexities of storing and thawing breast milk. One of the most common questions is: How long is breast milk good after you unfreeze it? The answer is crucial for ensuring the safety and health of your baby.When breast milk is frozen, … Read more

Combining Breast Milk from Different Days: What You Need to KnowThe practice of combining breast milk collected on different days raises important questions about safety, storage, and nutritional integrity. As breastfeeding continues to be a crucial aspect of infant nutrition, understanding the guidelines surrounding breast milk storage is essential for nursing mothers.Storage GuidelinesBreast milk is … Read more

Do Pacifiers Reduce Spit-Up?The question of whether pacifiers can help reduce spit-up in infants is one that many new parents ponder. While the relationship between pacifier use and spit-up isn’t extensively studied, there are some insights that can shed light on this topic.Understanding Spit-Up in InfantsSpit-up, or gastroesophageal reflux, is a common occurrence in infants, … Read more

Understanding Feeding Needs for a 4-Day-Old BabyWhen it comes to feeding a newborn, particularly one who is just four days old, understanding the appropriate amount of breast milk per feeding is crucial for both the baby’s health and the mother’s peace of mind. Typical Intake for NewbornsAt this early stage, a newborn’s stomach is still … Read more

Understanding Safe Laxatives During BreastfeedingNavigating the world of medications while breastfeeding can be daunting for new mothers, especially when it comes to laxatives. Constipation is a common issue postpartum, and many women seek relief without compromising their baby’s health. Fortunately, there are safe options available.Types of Safe LaxativesBulk-forming laxatives are generally considered the safest choice … Read more

Understanding Protein Needs for Breastfeeding MomsBreastfeeding is a crucial period for both mother and child, and nutrition plays a vital role in ensuring that mothers can provide the best for their babies. One of the key components of a breastfeeding mother’s diet is protein, which is essential for the production of breast milk and the … Read more

Understanding Milk Production Issues While PumpingExperiencing difficulties with milk not pumping from one breast can be a frustrating and concerning issue for many breastfeeding parents. This situation can arise for several reasons, and understanding the underlying causes can help alleviate anxiety and guide you toward effective solutions.Common Causes of Uneven Milk Production1. Anatomical Differences: It’s … Read more

Understanding Toddler WeaningWeaning a toddler from breastfeeding can be a challenging journey for many parents. As children grow, they often develop a strong attachment to breastfeeding, not just for nutrition but also for comfort. This emotional bond can make the process of weaning feel daunting. However, there are various strategies that can help ease this … Read more

The Intriguing Behavior of Babies During BreastfeedingWhen a baby is latched onto the breast, it’s not uncommon for them to reach out and touch their caregiver’s face. This seemingly simple action is rooted in a complex interplay of instinct, sensory development, and emotional bonding.Sensory Exploration and DevelopmentOne of the primary reasons babies touch faces while … Read more

Navigating Night Feedings When Your Partner Returns to WorkAs new parents, the transition to handling night feedings can be particularly challenging, especially when one partner returns to work. This situation often requires a delicate balance of responsibilities, communication, and support to ensure both parents can manage their roles effectively while caring for their newborn.Understanding the … Read more

Understanding BC Powder and Its IngredientsBC Powder is a well-known over-the-counter analgesic that primarily contains aspirin as its active ingredient, along with caffeine. Specifically, the original formula of BC Powder includes 845 mg of aspirin and 65 mg of caffeine per dose. Aspirin is classified as a nonsteroidal anti-inflammatory drug (NSAID), which is effective in … Read more

The Impact of Sugar on Breastfed BabiesThe relationship between a breastfeeding mother’s diet and the health of her infant is a critical area of concern, particularly regarding sugar consumption. Recent insights reveal that excessive sugar intake by mothers can have significant repercussions for their breastfed babies, affecting both their physical health and cognitive development.Sugar in … Read more

Understanding Breast Milk ProductionBreastfeeding is a natural process that can sometimes leave new mothers wondering about the status of their milk supply. Knowing when your breast milk is “over” or when it may be decreasing can be crucial for both the health of the baby and the mother’s peace of mind.Signs of Adequate Milk SupplyInitially, … Read more

Understanding Nasal Congestion Relief While BreastfeedingNasal congestion can be a frustrating and uncomfortable experience, especially for breastfeeding mothers who are concerned about the safety of medications for both themselves and their infants. Fortunately, there are several options available that can help alleviate this condition without compromising breastfeeding.Safe Medications for Nasal CongestionWhen it comes to treating … Read more

Understanding Breast Milk ProductionBreast milk production, or lactation, is a complex physiological process primarily influenced by hormonal changes in the body, particularly during pregnancy and after childbirth. However, the question of whether breast milk can be produced without breastfeeding is intriguing and requires a nuanced exploration.The Mechanics of LactationBreast milk is produced in the mammary … Read more

Understanding CoQ10: Duration in the BodyCoenzyme Q10, commonly referred to as CoQ10, is a vital antioxidant that plays a crucial role in energy production within cells. It is naturally present in the body and can also be obtained through dietary sources and supplements. A common question among users of CoQ10 supplements is: How long does … Read more

The Art of Creating Breastmilk RingsBreastmilk rings have emerged as a unique and sentimental form of jewelry, allowing mothers to preserve a tangible piece of their breastfeeding journey. These rings are not just accessories; they are cherished keepsakes that encapsulate the bond between a mother and her child. The process of creating these rings is … Read more