Natasha Lunn

Understanding the Let-Down Reflex in BreastfeedingThe term “let down” in the context of breastfeeding refers to a physiological response that occurs when milk is released from the breast in response to a baby’s suckling. This reflex is crucial for successful breastfeeding, as it allows the baby to receive the milk they need for nourishment.What Triggers … Read more

Understanding Nipple Discoloration During BreastfeedingBreastfeeding is a natural and essential process for nurturing infants, but it can also bring about various physical changes in a mother’s body, including nipple discoloration. This phenomenon is not uncommon and can be attributed to several factors associated with lactation.Common Causes of Nipple DiscolorationOne of the primary reasons for changes … Read more

Combining Cold Breast Milk: What You Need to KnowBreastfeeding and expressing milk is a significant part of nurturing an infant, and many parents have questions about how to handle and store breast milk safely. One common query is whether it’s safe to combine cold breast milk from different days. Understanding Breast Milk Storage GuidelinesThe Centers … Read more

The Impact of Stress on Breastfeeding and Infant HealthBreastfeeding is often heralded as one of the most beneficial practices for both mothers and their infants, providing essential nutrients and fostering a strong bond. However, the experience of breastfeeding can be fraught with challenges, and one significant factor that can complicate this process is stress. Understanding … Read more

Understanding the Feed-to-Sleep AssociationFor many parents, the soothing act of feeding their baby to sleep can quickly become a double-edged sword. While it may seem like a natural and comforting routine, this practice can lead to a dependency where the baby associates feeding with falling asleep. This association can make it challenging for both the … Read more

Understanding Breast Milk ProductionBreast milk production is a complex physiological process that typically begins after childbirth. However, there are instances when a woman may wonder if she has milk in her breasts, especially if she is not currently pregnant or breastfeeding. Understanding the signs of milk production and the factors that influence it can help … Read more

Understanding Baby Aspirin Use During PregnancyThe use of low-dose aspirin, commonly referred to as “baby aspirin,” during pregnancy has garnered attention due to its potential benefits and risks. This medication is often prescribed to pregnant women at high risk for certain complications, such as preeclampsia. However, determining when to stop taking baby aspirin is crucial … Read more

Understanding the Safety of Pepto-Bismol While BreastfeedingAs new mothers navigate the challenges of breastfeeding, questions about medication safety often arise. One common concern is whether it is safe to take Pepto-Bismol, a popular over-the-counter remedy for stomach upset and diarrhea, during this sensitive period.The Composition of Pepto-BismolPepto-Bismol contains bismuth subsalicylate, which is effective in treating … Read more

Do Pain Killers Pass Through Breast Milk?The question of whether painkillers pass through breast milk is a significant concern for nursing mothers who may require medication for pain relief. Understanding the implications of medication use during breastfeeding is crucial for both maternal health and infant safety.Types of Painkillers and Their Transfer to Breast MilkPainkillers can … Read more

Understanding the Use of Breast Milk for Eye InfectionsThe use of breast milk as a remedy for eye infections, particularly in infants, has gained attention in both folk medicine and some medical discussions. While many parents have turned to this natural solution, it is essential to understand its efficacy, safety, and the proper method of … Read more

Can You Take Bloom While Breastfeeding?When it comes to the safety of consuming Bloom products, particularly Bloom Greens, while breastfeeding, many new mothers understandably have concerns. The primary focus is on ensuring that both the mother and the breastfeeding infant remain healthy and safe.Safety of Bloom Greens During BreastfeedingAccording to recent discussions surrounding the consumption … Read more

Understanding Breastfeeding: Signs Your Baby May Not Be Getting Enough MilkBreastfeeding is a natural yet sometimes challenging experience for new mothers and their infants. One of the most common concerns among breastfeeding parents is whether their baby is receiving enough milk. Since breast milk intake cannot be measured directly, it’s essential to recognize the signs … Read more

Understanding Caloric Needs While BreastfeedingBreastfeeding is a remarkable process that not only nourishes infants but also significantly impacts a mother’s nutritional requirements. As new mothers embark on this journey, understanding their caloric needs becomes crucial for both their health and the well-being of their baby.Increased Caloric IntakeFor women who are breastfeeding, the caloric requirement increases … Read more

When to Start Pumping to Build a Milk StashThe best time to start building a breast milk stash is typically 4-6 weeks after your baby is born. This gives you and your baby time to establish a good breastfeeding routine before introducing a bottle.Aim to pump once a day, ideally in the morning. This is … Read more

Understanding Clinginess in Babies: The Role of BreastfeedingThe question of whether breastfeeding makes a baby clingy is a nuanced one, as it intertwines with various aspects of infant development and individual temperament. While some parents may observe a correlation between breastfeeding and clinginess, experts suggest that this behavior is more complex and influenced by multiple … Read more

Can I Eat Peanuts During Breastfeeding?The question of whether breastfeeding mothers can safely consume peanuts is one that many new moms ponder. The good news is that, in general, eating peanuts while breastfeeding is considered safe and may even have some benefits.Nutritional Benefits of PeanutsPeanuts are a nutrient-dense food, rich in protein, healthy fats, vitamins, … Read more

Understanding Combination FeedingFor many new mothers, the journey of feeding their baby can be filled with questions and uncertainties. The concept of combination feeding, which involves both breast milk and formula, offers a flexible approach that can cater to the diverse needs of both mother and child. This method allows mothers to enjoy the benefits … Read more

Understanding Milk ProductionBreast milk production is a natural process that occurs after childbirth, driven primarily by the hormone prolactin. However, there are various reasons a person may wish to stop milk production, whether due to personal choice, health concerns, or lifestyle changes. The process of drying up breast milk can be approached in several ways, … Read more

The Impact of Peppermint on Breastfeeding: A Closer LookAs new mothers navigate the complexities of breastfeeding, many are keenly aware of how their diet can influence milk supply. Among the various foods and herbs that have been scrutinized, peppermint has emerged as a topic of interest, particularly regarding its potential to reduce breast milk production. … Read more

Getting Your Baby Back on Breast Milk: A Comprehensive GuideTransitioning your baby back to breast milk after a period of bottle feeding can be a challenging yet rewarding journey. With patience and perseverance, it is entirely possible to re-establish breastfeeding. Here’s how you can navigate this process effectively.Understanding RelactationRelactation refers to the process of stimulating … Read more

The Impact of Protein Powder on Breast MilkAs more mothers turn to protein powders to supplement their diets, questions arise about their safety and effects on breastfeeding. The relationship between protein powder consumption and breast milk composition is nuanced, with various factors influencing outcomes.Breast Milk Composition and Maternal DietBreast milk is uniquely tailored to meet … Read more

Warming Milk on the Go: A Practical GuideWarming milk, whether for a baby or for personal consumption, can be a challenge when you’re out and about. The key is to ensure that the milk is heated safely and effectively, preserving its nutrients and avoiding any health risks. Here’s how to do it.Understanding the Importance of … Read more

Understanding the Process of Pumping Breast MilkPumping breast milk is a common practice for breastfeeding mothers, allowing them to provide nourishment for their infants even when they are not physically present. The question of whether one can pump breast milk for 30 minutes raises several considerations, including the mechanics of breast pumping, milk production, and … Read more

The Correct Position for a Baby While BreastfeedingBreastfeeding is a natural yet sometimes challenging experience for new mothers and their infants. Finding the right position is crucial not only for the comfort of both mother and baby but also for ensuring effective feeding. Various positions can be employed, each with its own benefits, and mothers … Read more

Understanding Milk Safety After WarmingWhen it comes to the safety of milk after it has been warmed, there are important guidelines to consider. Milk, whether it’s cow’s milk or breast milk, is a perishable product that can harbor bacteria if not handled properly. General Guidelines for MilkFor regular cow’s milk, the consensus among food safety … Read more

The Journey of Breastfeeding: When Should a Baby Stop Drinking Breast Milk?Breastfeeding is a deeply personal journey for mothers and their babies, marked by a blend of nutritional needs, emotional bonding, and developmental milestones. Understanding when to transition away from breast milk is crucial for both the health of the child and the well-being of … Read more

The Use of Expired Breast Milk in Baths: A Gentle ApproachIn the world of parenting, the question of what to do with expired breast milk often arises, especially for mothers who have invested time and effort into pumping. While the idea of using expired breast milk might initially raise eyebrows, it turns out that this … Read more

The Safety of Bottle Feeding Breast Milk: A Comprehensive OverviewIn recent years, the conversation surrounding infant feeding has evolved significantly, with many parents exploring the benefits of both breastfeeding and bottle feeding. One common question that arises is whether it is safe to bottle feed breast milk. The answer is nuanced, involving considerations of preparation, … Read more

Can I Eat Hot Cheetos While Breastfeeding?The question of whether nursing mothers can indulge in Hot Cheetos is a common concern among new moms. As breastfeeding can be a sensitive time, many women find themselves navigating dietary choices carefully, often wondering how their food intake might affect their baby.Understanding the Impact of Spicy FoodsWhen it … Read more

Understanding the Link Between Formula Feeding and SIDSSudden Infant Death Syndrome (SIDS) remains a significant concern for parents and healthcare professionals alike. Research indicates that formula-fed infants may be at a higher risk for SIDS compared to their breastfed counterparts. This connection can be attributed to several factors related to nutrition, immune response, and feeding … Read more