Natasha Lunn

The Journey of Losing Baby Weight While BreastfeedingFor many new mothers, the journey of losing baby weight while breastfeeding is both a hopeful and challenging endeavor. The question of whether one can shed all the pregnancy pounds during this period is complex and influenced by various factors.Breastfeeding and Caloric BurnBreastfeeding is known to burn additional … Read more

Understanding the Impact of Tylenol and Ibuprofen on Breast MilkWhen it comes to managing pain or fever during breastfeeding, many mothers wonder about the safety of common medications like Tylenol (acetaminophen) and ibuprofen. Both of these over-the-counter pain relievers are frequently used, but their effects on breast milk and nursing infants are important considerations for … Read more

Understanding the Use of Icy Hot During PregnancyPregnancy often brings a host of physical discomforts, from back pain to muscle aches, leading many expectant mothers to seek relief through topical treatments like Icy Hot. However, the safety of using such products during pregnancy is a nuanced topic that warrants careful consideration.The Safety DebateThe consensus among … Read more

Understanding Constipation While BreastfeedingConstipation can be a challenging issue for breastfeeding mothers, as well as for their infants. While breast milk is generally easy to digest and often acts as a natural laxative, some mothers may still experience constipation postpartum. This condition can be uncomfortable and may require a multifaceted approach to alleviate.Dietary Adjustments for … Read more

Understanding Newborn Digestion of Breast MilkWhen it comes to the delicate process of digestion in newborns, breast milk stands out as a uniquely beneficial source of nutrition. Newborns typically take about 30 to 90 minutes to digest breast milk, although this can vary based on several factors, including the individual baby’s metabolism and the amount … Read more

Understanding Safe Greens While BreastfeedingBreastfeeding is a critical period for both mothers and their infants, as it requires a careful balance of nutrition to support milk production and the baby’s health. As new mothers seek to enhance their diets, the question of which greens are safe to consume while breastfeeding becomes increasingly relevant.Nutritional Needs During … Read more

Understanding Milk Intake for a 1-Month-Old BabyWhen it comes to feeding a one-month-old baby, understanding the appropriate amount of milk they should consume per feeding is crucial for their growth and development. At this tender age, infants rely entirely on breast milk or formula for their nutritional needs.Feeding Frequency and AmountsAccording to guidelines from the … Read more

Can You Add Pumped Milk to Other Pumped Milk?The question of whether you can combine freshly pumped breast milk with previously pumped milk is a common concern among breastfeeding mothers. The answer is generally yes, but there are important guidelines to follow to ensure the safety and nutritional quality of the milk.Combining Fresh and Previously … Read more

The Role of Cortisol in Milk ProductionCortisol, often referred to as the “stress hormone,” plays a multifaceted role in the physiology of lactating mammals, including both dairy cows and human mothers. Understanding its influence on milk production is crucial for both animal welfare and human health.Cortisol and Stress Response in Dairy CowsIn lactating dairy cows, … Read more

Keeping Milk Cold in a Diaper Bag: Essential Tips for Parents on the GoFor parents juggling the demands of a busy lifestyle, ensuring that their baby’s milk stays cold while on the move is crucial. Whether you’re heading out for a quick errand or a day-long adventure, maintaining the right temperature for breast milk or … Read more

The Impact of COVID-19 on Breastmilk SupplyAs the COVID-19 pandemic unfolded, many new mothers and healthcare professionals raised concerns about the potential effects of the virus on breastfeeding and breastmilk supply. Research has shown that while COVID-19 does not pass through breastmilk, the circumstances surrounding the pandemic can influence breastfeeding practices and, consequently, milk supply.Breastfeeding … Read more

Understanding Breast Leakage During BreastfeedingFor many new mothers, the experience of breastfeeding can be both rewarding and challenging. One common concern that arises during this journey is the phenomenon of breast leakage. Specifically, many women wonder if it is normal for one breast to leak while breastfeeding. The short answer is yes, it is completely … Read more

The Digestibility of Formula vs. Breast MilkThe debate over whether formula is more easily digested than breast milk is a nuanced one, with significant implications for infant nutrition and health. Understanding the differences in digestion between these two feeding options is crucial for parents making informed choices.Breast Milk DigestionBreast milk is known for its rapid … Read more

The Marvel of Lactation: How Mothers Produce Breast MilkBreast milk production is a remarkable physiological process that begins during pregnancy andThe Physiology of Breast Milk ProductionBreast milk production, also known as lactation, is a complex physiological process that occurs naturally after childbirth. The production of breast milk is initiated and regulated by a delicate balance … Read more

Understanding Exclusive BreastfeedingExclusive breastfeeding is defined as providing only breast milk to an infant for the first six months of life, without any additional food or drink, not even water. This practice is crucial as it ensures that infants receive all the necessary nutrients and hydration they need during this critical growth period. The World … Read more

Can I Give My 1-Year-Old Frozen Breast Milk?As parents navigate the complexities of infant nutrition, questions often arise about the safety and viability of using frozen breast milk, especially as babies transition to solid foods and other milk options. For those wondering whether it’s safe to give a one-year-old frozen breast milk, the answer is … Read more

Understanding Milk Needs for a 6-Week-Old BabyWhen it comes to pumping breast milk for a 6-week-old baby, understanding the average intake can help parents gauge how much to express. At this age, babies typically consume between 19 to 30 ounces (570 to 900 mL) of breast milk per day. This translates to about 90 to … Read more

Understanding the Impact of Breast Implants on BreastfeedingThe question of whether breast implants affect a woman’s ability to breastfeed is one that many expectant mothers with implants ponder. The good news is that breastfeeding with breast implants is generally considered safe. While there may be some variations in milk supply, most women can still produce … Read more

Understanding the Stickiness of Breast MilkBreast milk is a remarkable substance, tailored specifically for the nutritional needs of infants. One characteristic that many nursing mothers notice is its sticky consistency. This stickiness is not just a random trait; it serves several important functions in the development and health of babies.The Composition of Breast MilkThe stickiness … Read more

Understanding the Appearance of Nipples After a Good LatchBreastfeeding is a natural yet intricate process, and one of the key indicators of effective breastfeeding is the appearance of the nipple after a feeding session. A good latch is crucial not only for the baby’s feeding success but also for the mother’s comfort and nipple health.What … Read more

Understanding the Timing for Fillers Post-BirthThe question of when it is safe to get dermal fillers after childbirth is a common concern for new parents looking to rejuvenate their appearance. While the allure of quick cosmetic enhancements is strong, medical professionals advise caution, particularly in the postpartum period.Postpartum ConsiderationsMost experts recommend waiting at least six … Read more

Understanding Antihistamines During BreastfeedingWhen it comes to managing allergies while breastfeeding, many mothers wonder about the safety of medications like Claritin (loratadine) and Zyrtec (cetirizine). Both of these antihistamines are commonly used to alleviate allergy symptoms, but their compatibility with breastfeeding is a crucial consideration for nursing mothers.Claritin (Loratadine)Claritin, known generically as loratadine, is generally … Read more

Understanding Breast Lumps After BreastfeedingExperiencing a lump in your breast two weeks after stopping breastfeeding can be concerning, but it’s important to understand that this is not uncommon. The changes your body undergoes during and after breastfeeding can lead to various breast issues, including lumps.Common Causes of Breast Lumps Post-Breastfeeding1. Blocked Milk Ducts: One of … Read more

Mixing Breastmilk from Different Days: What You Need to KnowBreastfeeding is a vital aspect of infant nutrition, providing essential nutrients and antibodies that contribute to a baby’s health. A common question among nursing mothers is whether it’s safe to mix breastmilk expressed on different days. This inquiry not only relates to health and safety but … Read more

The Benefits of Drinking Your Own Breast Milk: A Closer LookIn recent years, the topic of adults consuming breast milk has gained attention, particularly among celebrities and wellness enthusiasts. While the idea may seem unconventional, it raises questions about the potential benefits of drinking one’s own breast milk. However, the scientific community remains cautious, with … Read more

Understanding a Shallow Latch in BreastfeedingBreastfeeding can be a beautiful yet challenging experience for new mothers, and one of the most critical aspects of successful breastfeeding is ensuring that your baby has a proper latch. A shallow latch can lead to discomfort for the mother and inadequate feeding for the baby, making it essential to … Read more

Understanding Facial Rashes in Babies After FeedingIt’s not uncommon for parents to notice a red rash on their baby’s face after feeding, and while it can be concerning, many of these rashes are benign and temporary. Understanding the potential causes can help alleviate worries and guide parents on when to seek medical advice.Common Causes of … Read more

Understanding Menstrual Changes During BreastfeedingFor many new mothers, the experience of breastfeeding brings about significant changes in their bodies, including alterations in their menstrual cycles. A common question arises: Is it normal for your period to stop while breastfeeding? The answer is a resounding yes, and this phenomenon is largely attributed to hormonal changes that … Read more

Exploring Non-Pumping Methods to Increase Milk SupplyFor many breastfeeding mothers, the concern over milk supply can be a source of anxiety. While pumping is a common method to stimulate milk production, there are several effective strategies to increase milk supply without resorting to pumping. Understanding these methods can empower mothers to enhance their breastfeeding experience … Read more

The Impact of Breastfeeding on MenstruationBreastfeeding is often celebrated for its numerous benefits, both for the mother and the baby. However, one of the less discussed aspects of this natural process is its effect on a woman’s menstrual cycle. For many new mothers, the return of their period can be a source of curiosity and … Read more