Why does breastfeeding take so much energy?
The Energy Demands of BreastfeedingBreastfeeding is a natural yet demanding process that requires significant energy from a mother’s body. This energy expenditure is not merely a byproduct of nursing; it is a complex physiological response that supports both the mother and the growing infant.Caloric Burn and Nutritional NeedsWhen a mother breastfeeds, her body burns calories … Read more