Natasha Lunn

The Importance of Hydration for Breastfeeding MothersBreastfeeding is a vital aspect of infant nutrition, and the health of the breastfeeding mother plays a crucial role in this process. One of the most common questions among new mothers is whether drinking water is beneficial while breastfeeding. The answer is a resounding yes, but with some important … Read more

The Quest for the Closest Animal Milk to Human Breast MilkWhen it comes to the nutritional composition of milk, the quest to find an animal milk that closely resembles human breast milk is both fascinating and complex. Human milk is uniquely tailored to meet the needs of human infants, containing approximately 670 individual components that … Read more

The Case Against Pacifiers for NewbornsIn the delicate early days of a newborn’s life, parents often seek ways to soothe their infants. While pacifiers may seem like a convenient solution, there are compelling reasons to reconsider their use, particularly for newborns.Breastfeeding ChallengesOne of the primary concerns surrounding pacifier use is its potential impact on breastfeeding. … Read more

The Right to Request Remote Work While BreastfeedingAs more mothers navigate the complexities of returning to work after childbirth, the question of whether one can request to work from home while breastfeeding has gained significant attention. This inquiry is particularly relevant in today’s evolving workplace landscape, where remote work has become more commonplace.Understanding the ContextBreastfeeding … Read more

Exploring the Culinary Use of Breast MilkThe idea of using breast milk in cooking has gained attention in recent years, sparking curiosity and debate among food enthusiasts and health advocates alike. While traditionally associated with infant nutrition, breast milk is being explored as an ingredient for various culinary applications, particularly for adults.Nutritional Profile of Breast … Read more

Understanding Breast Moisturization During BreastfeedingBreastfeeding is a beautiful yet challenging experience for many mothers. While it provides essential nutrition to infants, it can also lead to discomfort and dryness in the breast area. Moisturizing your breasts during this time is not only beneficial for comfort but can also help maintain skin health.Why Moisturization is ImportantThe … Read more

Understanding Alcohol in Breast MilkFor breastfeeding parents, the question of how long alcohol remains in pumped breast milk is crucial for ensuring the safety and health of their infants. The relationship between alcohol consumption and breastfeeding is nuanced, and understanding the timeline can help parents make informed decisions.How Alcohol Enters Breast MilkWhen a breastfeeding parent … Read more

Traveling with Refrigerated Breast Milk: What You Need to KnowTraveling with breast milk can be a daunting task for nursing mothers, especially when it comes to ensuring the milk remains safe for their babies. Understanding how long breast milk can be stored and transported is crucial for maintaining its quality and safety.Refrigerated Breast Milk GuidelinesFreshly … Read more

The Origins of BreastfeedingBreastfeeding, the act of feeding an infant with milk directly from the breast, is a practice that has been integral to human survival since the dawn of time. While it is difficult to pinpoint a specific individual or culture that “introduced” breastfeeding, it is clear that this natural process has been a … Read more

Understanding Liquid IV and BreastfeedingAs a breastfeeding mother, maintaining proper hydration is crucial not only for your health but also for the well-being of your baby. Liquid IV, a popular hydration product, has garnered attention for its ability to quickly replenish electrolytes and fluids. But is it safe to use while breastfeeding?Safety of Liquid IV … Read more

Understanding Mastitis and the Role of PumpingMastitis is a painful condition that affects approximately 20% of breastfeeding mothers, characterized by symptoms such as fever, flu-like feelings, and swollen, tender areas in the breast. This inflammation can occur when milk accumulates in the breast, leading to blocked ducts and, in some cases, infection. Given the discomfort … Read more

The Nutritional Value of Clear Breast MilkClear breast milk, often referred to as colostrum, is the first milk produced by mothers after giving birth. This early milk is typically thicker and can vary in color from yellow to white or even clear. Despite its appearance, clear breast milk is incredibly rich in nutrients and is … Read more

Understanding Choking on BreastmilkChoking can be a frightening experience for both parents and infants, especially during breastfeeding. While it is relatively common for babies to choke on breastmilk, understanding the causes and knowing how to respond can help alleviate concerns and ensure the safety of your little one.Why Does Choking Occur?Infants often choke while nursing … Read more

Can You Use Expired Breast Milk on Baby Skin? In recent years, the conversation around the benefits of breast milk has expanded beyond infant nutrition to include its potential applications in skincare. However, a pertinent question arises: Can you use expired breast milk on baby skin? #Understanding Expiration and StorageBreast milk is a living substance, … Read more

Understanding Your Baby’s NeedsBreastfeeding can sometimes feel like a delicate balancing act, especially when parents worry about whether their baby is getting enough milk. If you find yourself in this situation, there are several strategies you can employ to encourage your baby to drink more breast milk. Frequent FeedingOne of the most effective ways to … Read more

Can a Breastfeeding Mom Eat Cottage Cheese?Breastfeeding mothers often find themselves navigating a complex landscape of dietary choices, balancing their nutritional needs with the health of their infants. One common question that arises is whether it is safe for breastfeeding moms to consume cottage cheese.Nutritional Benefits of Cottage CheeseCottage cheese is a nutrient-dense food that … Read more

Understanding Healthy Breast NipplesWhen discussing what healthy breast nipples look like, it’s essential to recognize the natural diversity in nipple appearance. Nipples can vary significantly in size, shape, and color, and these variations are entirely normal. Anatomy of the Nipple The nipple is centrally located on the breast and is surrounded by the areola, which … Read more

The Dynamic Relationship Between Breast Milk and Baby SalivaBreastfeeding is often celebrated for its myriad benefits, but one of the most fascinating aspects is how breast milk adapts in real-time to meet the specific needs of a growing infant. Recent research has illuminated the intricate interplay between a baby’s saliva and breast milk, revealing that … Read more

The Question of Reheating Milk: Is It Safe?When it comes to reheating milk, many people wonder whether it’s safe to do so multiple times. The answer is nuanced, depending on the context in which the milk is being heated and the type of milk in question.General Safety of Reheating MilkIn general, reheating milk is a … Read more

Can You Use Topical Rogaine While Breastfeeding?The question of whether it is safe to use topical Rogaine, which contains minoxidil, while breastfeeding is a nuanced one, with varying opinions among healthcare professionals. Here’s what the current understanding suggests.Safety Profile of Topical Minoxidil Topical minoxidil is generally considered to pose a low risk to older, full-term … Read more

Understanding Breast Milk Production After a C-SectionThe question of whether breast milk takes longer to come in after a cesarean section (C-section) is a significant concern for many new mothers. Research and expert opinions suggest that, indeed, women who deliver via C-section may experience a delay in the onset of their milk production compared to … Read more

Can I Take Amox Clav While Breastfeeding?When it comes to the safety of taking Amoxicillin and Clavulanic Acid (commonly known as Amox Clav) while breastfeeding, the consensus among health professionals is reassuring. This combination antibiotic is generally considered safe for nursing mothers and their infants.Safety Profile for Nursing MothersAmox Clav is known to enter breast … Read more

The Energy Demands of BreastfeedingBreastfeeding is a natural and vital process that not only nourishes infants but also significantly impacts the energy levels of nursing mothers. As new mothers embark on this journey, understanding the energy requirements associated with breastfeeding is crucial for maintaining their health and well-being.Energy Expenditure During BreastfeedingBreastfeeding is an energy-intensive activity. … Read more

Understanding Relactation: Can Breast Milk Come Back After Drying Up?The question of whether breast milk can return after it has dried up is one that many mothers ponder, especially those who may have had to stop breastfeeding for various reasons. The good news is that breast milk production can indeed resume after it has dried … Read more

Overview of Selling BreastmilkThe practice of selling breastmilk has gained attention in recent years, sparking a debate about ethics, health, and legality. While some mothers choose to sell their excess breastmilk to supplement their income, others may question the safety and implications of this practice.Legal and Ethical ConsiderationsIn many countries, the sale of breastmilk is … Read more

The Sleepy Connection: Why Babies Drift Off at the Breast but Not the BottleFor many new parents, the sight of their baby peacefully dozing off while nursing is a common and cherished moment. However, the same scenario often does not play out with bottle feeding, leaving caregivers to wonder why this difference exists. The answer … Read more

Understanding Air Swallowing in Breastfed BabiesBreastfeeding is a natural and beautiful bonding experience between a mother and her baby, but it can sometimes come with challenges, one of which is the issue of air swallowing. When babies swallow air during feeding, it can lead to discomfort, gas, and even colic. Therefore, ensuring that your baby … Read more

The Impact of Vaping on Breast Milk: A Closer LookAs vaping becomes increasingly popular, many new mothers are left wondering about its effects on breastfeeding and the health of their infants. While the consensus among health experts is that vaping is less harmful than traditional smoking, it still poses risks that should not be overlooked.Vaping … Read more

Understanding Breast Milk Pumping FrequencyPumping breast milk is a vital practice for many new mothers, whether for returning to work, managing milk supply, or ensuring their baby receives breast milk when direct breastfeeding isn’t possible. The frequency and duration of pumping can vary significantly based on individual circumstances, but there are some general guidelines that … Read more

The Value of Leftover Breast Milk: Creative Solutions and GuidelinesBreast milk, often referred to as “liquid gold,” is not just a source of nutrition for infants; it also possesses remarkable properties that can be utilized in various ways. For mothers who find themselves with leftover breast milk after feeding, the question arises: what should be … Read more