Natasha Lunn

Understanding Breast Milk Supply and Night PumpingThe question of whether breast milk will dry up if you stop pumping at night is a nuanced one, influenced by several factors related to breastfeeding and milk supply dynamics. The Role of Demand in Milk ProductionBreast milk production operates on a supply-and-demand basis. When a baby nurses or … Read more

The Journey of Breastfeeding: When Does the Pain Subside? Breastfeeding is often heralded as a natural and nurturing experience, yet for many new mothers, it can come with its share of discomfort. The question of when breastfeeding stops hurting is a common concern among new parents, and the answer varies significantly from one individual to … Read more

Understanding the Caloric Cost of Breast Milk ProductionBreastfeeding is a remarkable process that not only nourishes infants but also has significant implications for maternal health. One of the key questions surrounding breastfeeding is the caloric cost associated with producing breast milk. Caloric Content of Breast MilkOn average, breast milk contains approximately 19 to 22 calories … Read more

Can I Drink Mimosas While Breastfeeding?The question of whether it’s safe to enjoy a mimosa while breastfeeding is one that many new mothers ponder. As the festive season approaches, the allure of a refreshing drink can be tempting, but understanding the implications for both mother and baby is crucial.Understanding Alcohol and BreastfeedingWhen it comes to … Read more

Understanding Nutrient Retention in Pumped Breast MilkBreastfeeding is widely recognized for its numerous benefits, providing infants with essential nutrients and antibodies. However, many parents wonder about the impact of pumping on the nutritional quality of breast milk. The question arises: Does breast milk lose nutrients when pumped?Nutritional Composition of Breast MilkBreast milk is a dynamic … Read more

Can I Take Paracetamol While Breastfeeding?When it comes to managing pain or fever during breastfeeding, many mothers wonder about the safety of medications like paracetamol (also known as acetaminophen). The good news is that paracetamol is generally considered safe for breastfeeding mothers when taken at the recommended doses.Minimal Transfer to Breast MilkResearch indicates that while … Read more

Can Breastfeeding Mothers Drink Lemon Water?Breastfeeding is a crucial period for both mothers and their infants, and many new mothers often wonder about the safety and benefits of various dietary choices during this time. One common question is whether it is safe for breastfeeding mothers to drink lemon water. The answer is a resounding yes, … Read more

Understanding Caffeine in Breast MilkFor breastfeeding mothers, the question of how long caffeine from coffee remains in breast milk is both significant and nuanced. Caffeine, a common stimulant found in coffee, tea, and various soft drinks, does pass into breast milk, but the extent and duration of its presence can vary based on several factors.Caffeine … Read more

Understanding the Use of Breast Milk for Eye Issues in BabiesBreast milk, often lauded for its numerous health benefits, has sparked interest among parents for various home remedies, including the treatment of eye issues in infants. Specifically, the practice of applying breast milk to a baby’s gunky eye has gained attention. However, this approach raises … Read more

Understanding the Let-Down Reflex in BreastfeedingBreastfeeding is a profound experience for many mothers, marked by a complex interplay of physical sensations and emotional responses. One of the key physiological processes involved is the let-down reflex, a critical moment when milk is released from the breast in response to the baby’s suckling. This reflex is not … Read more

Is It Safe to Take Advil While Breastfeeding?For nursing mothers, the question of medication safety is paramount, especially when it comes to over-the-counter pain relievers like Advil, which contains ibuprofen. The good news is that ibuprofen is generally considered safe for use during breastfeeding.Research indicates that only minimal amounts of ibuprofen transfer into breast milk, … Read more

Understanding Back Pain During BreastfeedingBreastfeeding is often celebrated for its numerous benefits to both mother and child, but it can also come with its own set of challenges, one of which is back pain. Many mothers experience discomfort in their backs while nursing, and understanding the underlying causes can help alleviate this issue.Causes of Back … Read more

Can I Do Squats While Breastfeeding?Breastfeeding is a significant aspect of postpartum recovery, and many new mothers wonder about the safety and practicality of incorporating exercise, such as squats, into their routine. The good news is that, generally speaking, it is safe to perform squats while breastfeeding, provided that you listen to your body and … Read more

The Risks of Consuming Red Bull During PregnancyWhen it comes to pregnancy, expectant mothers often find themselves navigating a complex landscape of dietary choices, particularly regarding caffeine and energy drinks. One common query is whether it’s safe to indulge in a can of Red Bull while pregnant. The consensus among health experts is clear: it’s … Read more

Understanding Vitamin D and Sun Exposure for BabiesVitamin D is essential for the healthy development of infants, playing a crucial role in bone health and immune function. While sunlight is a natural source of vitamin D, the approach to sun exposure for babies requires careful consideration due to their sensitive skin.Recommended Sun Exposure TimesFor babies, … Read more

Understanding Pain Under the Left Rib CageExperiencing pain under the left rib cage can be concerning, as it may signal various underlying health issues. This discomfort can stem from a range of causes, from benign conditions to more serious health concerns. Here’s a closer look at some of the potential reasons for this pain.Common Causes … Read more

The Connection Between Breastfeeding and Postpartum BleedingBreastfeeding is often associated with various physiological changes in a woman’s body, particularly in the postpartum period. One common question that arises is whether breastfeeding can influence the cessation of bleeding after childbirth. Hormonal Influence on BleedingAfter giving birth, many women experience postpartum bleeding, known as lochia, which can … Read more

Understanding Nipple Function After Breast Reduction SurgeryBreast reduction surgery, a procedure designed to alleviate physical discomfort caused by overly large breasts, often raises questions about the impact on nipple sensation and function. Many individuals considering this surgery wonder: Do your nipples still work after a breast reduction?Immediate Effects on Nipple SensationFollowing breast reduction surgery, it … Read more

Understanding Breastfeeding: Signs Your Baby May Not Be Getting Enough MilkBreastfeeding is a natural yet sometimes challenging experience for new parents. One of the most common concerns among breastfeeding mothers is whether their baby is receiving enough milk. Recognizing the signs that your baby may not be getting enough breast milk is crucial for ensuring … Read more

The Best Time to Start Pumping Breast MilkFor new mothers, the question of when to start pumping breast milk is crucial, especially for those who may need to return to work or want to establish a milk stash for their baby. The timing can significantly impact both milk supply and the breastfeeding experience.Immediate Postpartum PumpingResearch … Read more

Understanding Alcohol and BreastfeedingThe question of whether you need to wait two hours to breastfeed after drinking alcohol is a common concern among nursing mothers. The guidelines surrounding this issue are primarily based on how alcohol metabolizes in the body and its presence in breast milk.Alcohol Metabolism and Breast MilkWhen a breastfeeding mother consumes alcohol, … Read more

Understanding Nipple Moisturization During BreastfeedingBreastfeeding is a beautiful yet challenging experience for many mothers, and one common concern is the care of nipples. Moisturizing your nipples can help prevent discomfort and promote healing, especially in the early days of breastfeeding when soreness is prevalent. Here’s a detailed look at how to effectively moisturize your nipples … Read more

How to Heat Up Pumped Breast Milk Safely and EffectivelyHeating pumped breast milk is a delicate process that requires attention to detail to ensure the milk retains its nutritional value while reaching a safe temperature for feeding. Here’s a comprehensive guide on how to do it properly.Understanding the Importance of Gentle HeatingBreast milk is rich … Read more

The Role of Nipple Size in BreastfeedingBreastfeeding is a natural process that many mothers embrace, but it can come with its own set of challenges. One common question that arises is whether the size of a woman’s nipples—specifically, larger nipples—affects the breastfeeding experience. Understanding Nipple AnatomyAt the heart of breastfeeding is the nipple, which is … Read more

Understanding Your Baby’s Crying During FeedingAs a new parent, it can be distressing to see your baby cry every time you attempt to feed her. This behavior is not uncommon, and while it may seem puzzling, there are several potential reasons behind it. Understanding these can help you navigate this challenging phase with more confidence.Common … Read more

Do Nipples Get Longer When Breastfeeding?Breastfeeding is a profound experience that brings about numerous changes in a woman’s body, particularly in the breasts and nipples. One common question that arises among new mothers is whether their nipples become longer during the breastfeeding process. The answer is nuanced and involves understanding the physiological changes that occur … Read more

Understanding the ChangesAfter the beautiful journey of breastfeeding, many women notice changes in their breasts, including sagging. This phenomenon, often referred to as breast ptosis, can be attributed to several factors, including hormonal changes, the natural aging process, and the physical demands of breastfeeding itself. As the body prepares for lactation, breast tissue expands, and … Read more

The Impact of Stopping Breastfeeding: A Comprehensive OverviewDeciding to stop breastfeeding is a significant and personal choice for many parents. Whether the decision is made due to lifestyle changes, health concerns, or simply the child’s readiness, the implications of this transition can be profound for both mother and child.Physical Changes for the MotherWhen a mother … Read more

The Science of Breast Milk: Why Combining Milk from Different Days is Not RecommendedBreastfeeding is a natural process that provides essential nutrition for infants, yet it is often surrounded by questions and concerns from new parents. One common query is whether it is safe to combine breast milk expressed on different days. To understand the … Read more

Understanding the Soapy Taste in MilkIf you’ve ever taken a sip of milk only to be met with an unexpected soapy flavor, you’re not alone. This peculiar taste can arise from several factors, ranging from the milk’s processing to the containers used for storage. Let’s delve into the possible reasons behind this unsettling experience.Possible Causes … Read more